Essentials for YOGA & SOUND Healing
Fascia Release happens when the Bones are supported and the Body can releax
Large Bolsters
These bolsters are designed to create a sense of being held—supporting the body in rest, stillness, and deep parasympathetic settling. Light enough to reposition with minimal effort, yet structurally supportive through a latex core, they invite the body to release without collapse.
Small Yin Cushions
Created during Facilitation Trainings, these cushions replace edged blocks that could feel activating to the nervous system. The Small Yin Cushions encourage softening, safety, and ease—supporting subtle fascial release and deep Yin practice. They have become an essential prop for anyone working with trauma-informed yoga and embodied healing.
In my own yoga journey, Reiki and sound took almost ten years to truly find their place. Chanting in a group unexpectedly touched a long-suppressed pain from my school years, and for a while, sound felt unsafe. What eventually helped me reclaim my voice was play—gently exploring my very first crystal quartz singing bowl, without pressure or expectation.
I’ve come to realise that much of my growth has happened just beyond my comfort zone. Not through force, but through curiosity, safety, and gentle exploration. This is something I hold close in my teaching: healing unfolds in its own time, and sometimes the practices that challenge us most become our greatest teachers.
Large Yoga
Bolster 600×250
$85
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Crystal Quartz
Singing Bowls
8′ / 10′ / 12′
from $265
OM Weighted
Tuning Fork
$85
Koshi / Zapphire
Chimes
from $220
Personalized
Gift Voucher
Fascia Release
90min
$155
Fascia Release
90min
$155
EFT/Tapping
Trauma Release
$155
Large Yoga
Bolster
$85
Small Yin
Bolster
$40
Crystal Quartz
Singing Bowls
8′ / 10′ / 12′
from $265
OM Weighted Tuning Fork
$85
Lee Harris
Koshi / Zapphire
Chimes
from $220
Bioresonanz
Biotensor
Pendula
$85
Yoga Tea
CHAI
$16.50/55g
Personalized
Gift Voucher
EFT/Coaching
Trauma Release
$155
Fascia Release
90min
$155
Sound Healing Tools
Crystal Quartz Singing Bowls
Crystal quartz singing bowls produce pure, resonant tones — most often within the 432–528 Hz range — creating immersive sound fields that gently guide the nervous system into parasympathetic “rest and digest” mode.
They are an easy yet powerful addition to any treatment.
After a somatic or bodywork session, I play the bowls near the body to amplify relaxation, reduce stress, ease pain, and support energetic balancing. Sound helps the body feel safe in a new way — vibration speaks directly to the tissues and the nervous system.
For those new to singing bowls, I recommend beginning with a two-bowl set:
-
Root (C) paired with Heart (F)
or -
Sacral (D) paired with Throat (G)
These combinations create a beautifully harmonic soundscape that supports grounding, emotional flow, and they are simple to learn.
Weighted Tuning Forks (128 Hz & Ohm / 136.1 Hz)
Weighted tuning forks are exceptional for targeted therapeutic work. Placed directly on muscles, joints, acupressure points, or trigger points, their vibration travels deep into the tissues.
They support:
-
Pain reduction
-
Inflammation relief
-
Lymphatic flow
-
Fascial and muscular release
They integrate seamlessly into Physiotherapy, Massage without interrupting flow.
I often use them at the end of a Yin Yoga or somatic session, placing them on the Sternum, 3rd Eye or Crown — a deeply settling and surprisingly profound experience that most people feel immediately.
Zaphir & Koshi Chimes
These ethereal, high-clear chimes bring a light, magical quality to a session. They are perfect for transitions, opening and closing rituals, or gentle sound baths.
Children and teens especially love them — the tones feel uplifting, playful, and safe.
In Shavasana, they are a must: a blissful way to drift, soften, and integrate the work.
KEEP IT SIMPLE.
A couple of tools can add tremendous value to your Mahi.
Contact
Contact
stellatreehouse@gmail.com
+64 (0) 210 249 6390
Address
StellaYoga Treehouse
121 Carlton Street
Bellevue, Tauranga
(after 109 left, 2nd last house)